Shimano 105 FD-R7000 Front Derailleur - 2x11-Speed | Braze-On Toe Spikes this is the correct front

this is the correct front derailleur

Science in Sport put this gel on the same carbohydrate platform as the GO Isotonic Gel

not drop bars

This is the wire-bead

Shimano 105 FD-R7000 Front Derailleur - 2x11-Speed | Braze-On Toe Spikes this is the correct frontWhat makes the Shimano 105 FD R7000 braze on front derailleur shift so cleanly? The Shimano 105 FD R7000 Front Derailleur in the braze on version delivers light, precise 2x11 speed front shifting thanks to a new link construction that sharpens lever feel and an integrated cable tension adjuster that keeps setup dialed. Its cage is optimized for disc brake road bikes, and multiple cable routing options let it drop into a wide range of modern frames. As